lol yeah some of u guys might think why im 16 and have tonnes of grey hair.. seriously idk why :/ but well plates are 20kg x 6 , 15kg x 4 , 1 x 20kg bar .. so its 200kg ... uploaded via my friend's iphone.. so clear :D yeah i rested for 2 weeks and start kick arse again! hope u guys like it .. im on prep for a competition !